Incoming Resources
- Mayo Clinic healthy weight for everybody, Donald D. Hensrud, editor in chief
- Healthy at 100, [the scientifically proven secrets of the world's healthiest and longest-lived peoples], John Robbins
- The pilates edge, an athelete's guide to strength and performance, Karrie Adamany and Daniel Loigerot
- Strong and lean, 9-minute daily workouts to build your best body : no equipment, anywhere, anytime, Mark Lauren and Joshua Clark
- The United States Navy SEALs workout guide, the exercise and fitness programs based on the U.S. Navy SEALs and BUD/S training, Dennis C. Chalker with Kevin Dockery
- Leslie Sansone's walk at home, & sculpt your arms
- Run and hike, play and bike, what is physical activity?, by Brian P. Cleary ; illustrations by Martin Goneau ; consultant Jennifer K. Nelson
- 8 minutes in the morning, a simple way to start your day that burns fat and sheds the pounds, Jorge Cruise ; foreword by Anthony Robbins
- The Canyon Ranch guide to men's health, a doctor's prescription for male wellness, Stephen C. Brewer
- Stronger legs and lower body, Keli Roberts, Linda Shelton
- Stay fit!, how you can get in shape, Matt Doeden ; illustrations by Jack Desrocher ; consultant, Sonja Green
- The kids' winter fun book, homespun adventures for family fun, Claire Gillman & Sam Martin
- Biggest loser, the workout, NBC Universal ; director Cal Pozo
- Yoke, my yoga of self-acceptance, Jessamyn Stanley ; cover illustration by Shanée Benjamin ; interior illustrations by Joelle Avelino
- ACSM fitness book, American College of Sports Medicine
- Ellie Herman's pilates props workbook, step-by-step guide with over 350 photos, photography by Robert Holmes
- DASH for weight loss, an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure, Jennifer Koslo, PhD, RDN, LDN, CPT
- The diabetes reset, the revolutionary plan to reverse, control, and avoid Type 2 diabetes, George King, M.D. with Royce Flippin
- YogaKids 2, ABC's for ages 3-6, Gaiam Kids
- Swimming for exercise, optimize your technique, fitness and enjoyment, Greg Whyte ; photography by Eddie Jacob
- 10 minute solution, Blast off belly fat/, Dragonfly Productions. ; produced and directed by Andrea Ambandos
- Wolfgang Puck makes it healthy, light, delicious recipes and easy exercises for a better life, Wolfgang Puck with Chad Waterbury with Norman Kolpas and Lou Schuler
- Eat move sleep, how small choices lead to big changes, Tom Rath
- Spartan fit!, 30 days. Transform your mind. Transform your body. Commit to grit., Joe De Sena with John Durant
- Pilates weight-loss workout for dummies, Wiley Publishing, Inc. ; Dragonfly Productions
- A Pilates' primer, the millenium edition : includes the complete works of Joseph Pilates, updated with a new introduction by Judd Robbins and Lin Van Heuit-Robbins
- 101 ways to burn fat on the ball, lose weight with fun cardio and body-sculpting moves!, Lizabeth Garcia
- Healthy at 100, the scientifically proven secrets of the worlds healthiest and longest-lived peoples, John Robbins
- Mariel Hemingway's healthy living from the inside out, every woman's guide to real beauty, renewed energy, and a radiant life, Mariel Hemingway
- Fit in 15, 15-minute morning workouts that balance cardio, strength and flexibility, Steve Stiefel ; photographs by Robert Holmes
- Fascial fitness, practical exercises to stay flexible, active and pain free in just 20 minutes a week, Robert Schleip ; with Johanna Bayer
- Pilates workbook, illustrated step-by-step guide to matwork techniques, Michael King
- Thinner in 30, small changes that add up to big weight loss in just 30 days, Jenna Wolfe, lifestyle and fitness expert ; with Myatt Murphy
- 365 ways to look and feel younger, everyday tips to reduce wrinkles, improve memory, boost libido, build muscle and more!, Meera Lester and Carolyn Dean
- How do my muscles get strong?, Steve Parker
- Beat the gym, personal trainer secrets--without the personal trainer price tag, Tom Holland with Megan McMorris
- The biggest loser
- The 5 factor diet, [by Harley Pasternak with Myatt Murphy]
- Skippyjon Jones shape up, Judy Schachner
- Dance and be fit, a Yoga, Tribe and Culture production for Acacia
- Pilates complete for inflexible people, bodywisdom media, Inc
- The big fat truth, behind-the-scenes secrets to losing weight and gaining the inner strength to transform your life, J.D. Roth ; foreword by Holly R. Wyatt, MD
- Jane Fonda prime time, produced & directed by Darren Capik
- Walk at home, Anchor Bay Entertainment
- The doctor's workout, MDfitness
- Jump rope training
- Pilates for everyone, 50 poses for every type of body, Micki Havard ; foreword, Carrie Russo
- The TB12 method, how to achieve a lifetime of sustained peak performance, Tom Brady
- The biggest loser
- The calorie myth, how to eat more, exercise less, lose weight, and live better, Jonathan Bailor