The biggest loser
Type
Label
The biggest loser
Language
eng
Characteristic
videorecording
Intended audience
Rating: Not rated
Main title
The biggest loser
Medium
DVD
Oclc number
861520713
Runtime
56
Summary
It's no secret, to get losing get moving! The contestants drop pounds on NBC's hit series 'THE BIGGEST LOSER' and now it's everyone's turn! Whether just beginning or ready to take the fitness up a notch, this six-week program provides three pound-shedding workouts designed to beat the bulge one intensity level at a time
Table Of Contents
Warm-up (6 min.) -- Cardio level 1 (20 min.) -- Cardio level 2 (16 min.) -- Cardio level 3 (10 min.) -- Cooldown (4 min.) -- Bonus cast interviews (6 min.)
Technique
live action
resource.variantTitle
6 week cardio crushSix week cardio crush
Classification
Subject
Content
resource.teacher
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor3
- Genre3
- Subject8
- Content1
- resource.teacher2
- Mapped to1