Incoming Resources
- Fat flush for life, the year-round super detox plan to boost your metabolism and keep the weight off permanently, Ann Louise Gittleman
- Instant loss cookbook, cook your way to a healthy weight with 125 recipes for your Instant Pot, pressure cooker, and more, Brittany Williams
- Leslie Sansone's eat smart, walk strong, the secrets to effortless weight loss, Leslie Sansone ; recipes by Rowan Jacobsen
- Reverse diabetes forever, how to shop, cook, eat, and live well with diabetes
- Dressing on the side (and other diet myths debunked), 11 science-based ways to eat more, stress less, and feel great about your body, Jaclyn London
- The lean, a revolutionary (and simple!) 30-day plan for healthy, lasting weight loss, Kathy Freston
- The Duke diet, the world-renowned program for healthy and lasting weight loss, Howard J. Eisenson and Martin Binks (Duke Diet & Fitness Center)
- Weights for weight loss, fat-burning and muscle-sculpting exercises with over 200 step-by-step photos, Ellen Barrett ; photography by Robert Holmes
- Fat kid got fit, and so can you!, Bill Baroni with Damon DiMarco ; with a foreword by Howard Eisenson,
- Fast this way, burn fat, heal inflammation, and eat like the high-performing human you were meant to be, Dave Asprey
- Fast, feast, repeat, the comprehensive guide to delay, don't deny® intermittent fasting--including the 28-day fast start, Gin Stephens
- 365 skinny smoothies, healthy, never-boring recipes and 52 weekly shopping lists for stress-free weight loss, Daniella Chace MSC, CN
- The whole30 fast & easy, 150 simply delicious everyday recipes for your Whole30, Melissa Hartwig, co-author of the New York Times best-selling The Whole30 ; photography by Ghazalle Badiozamani
- Eat, the effortless weight loss solution, Ian K. Smith
- Mayo Clinic healthy weight for everybody, Donald D. Hensrud, editor in chief
- 8 minutes in the morning, a simple way to start your day that burns fat and sheds the pounds, Jorge Cruise ; foreword by Anthony Robbins
- The diabetes comfort food diet, Laura Cipullo, RD, CDE, and the editors of Prevention
- Eat, nourish, glow, 10 easy steps for losing weight, looking younger and feeling healthier, Amelia Freer
- Blast the sugar out!, lower blood sugar, lose weight, live better, Ian K. Smith, M.D
- Jumpstart to skinny, the simple 3-week plan for supercharged weight loss, Bob Harper ; with Greg Critser
- Weight loss for life, the proven plan for success: why science says that dieting is not enough, Lawrence J. Cheskin, MD & Kimberly A. Gudzune, MD, MPH
- The dorm room diet, the 8-step program for creating a healthy lifestyle plan that really works, Daphne Oz
- The south beach diet supercharged, faster weight loss and better health for life, Arthur Agatston ; with Joseph Signorile
- The petite advantage diet, achieve that long, lean look, the specialized plan for women 5'4" and under, Jim Karas
- The Suja juice solution, 7 days to lose fat, beat cravings, and boost your energy, Annie Lawless and Jeff Church, Co-founders of Suja
- Think yourself thin, a 30-day guide to permanent weight loss, JJ Smith
- Biggest loser, the workout, NBC Universal ; director Cal Pozo
- DASH for weight loss, an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure, Jennifer Koslo, PhD, RDN, LDN, CPT
- Think skinny, feel fit, 7 steps to transform your emotional weight and have an awesome life, Alejandro Chabán
- Metabolism revolution, lose 14 pounds in 14 days and keep it off for life, Haylie Pomroy with Eve Adamson
- The brown fat revolution, trigger your body's good fat to lose weight and be healthier, James R. Lyons
- The diabetes reset, the revolutionary plan to reverse, control, and avoid Type 2 diabetes, George King, M.D. with Royce Flippin
- Balanced raw, combine raw and cooked foods for optimal health, weight loss, and vitality, Tina Leigh, C.H.H.C., C.P.C
- Eat this, not that! restaurant survival guide, the no-diet weight loss solution, by David Zinczenko with Matt Goulding
- Fit to live, the 5-point plan to be lean, strong, & fearless for life, Pamela Peek
- Always hungry?, conquer cravings, retrain your fat cells, and lose weight permanently, David Ludwig, MD, PhD
- Flip the switch, lose the weight, proven strategies to fuel your metabolism & burn fat 24 hours a day, Robert K. Cooper ; recipes by Leslie L. Cooper
- Why we get fat and what to do about it, Gary Taubes
- The Belly Burn Plan, 6 weeks to a lean, fit and healthy body, Traci D. Mitchell
- Strength training for fat loss, Nick Tumminello
- Pretty intense, the 90-day mind, body and food plan that will absolutely change your life!, Danica Patrick with Stephen Perrine
- No-fad diet, a personal plan for healthy weight loss, American Heart Association
- You, on a diet, the owner's manual for waist management, Michael F. Roizen and Mehmet C. Oz ; with Ted Spiker, Lisa Oz, and Craig Wynett ; illustrations by Gary Hallgren
- Burn, new research blows the lid off how we really burn calories, lose weight, and stay healthy, Herman Pontzer, PhD
- The food babe way, break free from the hidden toxins in your food and lose weight, look years younger, and get healthy in just 21 days!, Vani Hari ; foreword by Mark Hyman, MD
- The whole30, the 30-day guide to total health and food freedom, Melissa Hartwig and Dallas Hartwig ; photography by Alexandra Grablewski
- Weight loss boss, how to finally win at losing-- and take charge in an out-of-control food world, David Kirchhoff
- The calorie myth, how to eat more, exercise less, lose weight, and live better, Jonathan Bailor
- Zero belly breakfasts, David Zinczenko with Michael Freidson
- The everything dieting book, quick and easy ways to lose weight and feel great, Sandra K. Nissenberg