Oshkosh Public Library
Exercise for older people
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http://bibfra.me/vocab/lite/Concept
Label
Exercise for older people
Name
Exercise for older people
Focus
Exercise for older people
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15
Independence fitness with Connie Balcom
Independence fitness with Connie Balcom
Stronger after 40, strength training as healthcare for women and men in the 21st century, by Josef Arnould
Better balance for life, banish the fear of falling with simple activities added to your everyday routine, Carol Clements ; foreword by Jon LaPook, MD
Flex your age, defy stereotypes and reclaim empowerment, Joan MacDonald ; with Michelle MacDonald
Tai chi fit over 60, healthy joints, produced & directed by David Silver for YMAA Publication Center ; written by David-Dorian Ross
Jane Fonda prime time, produced & directed by Darren Capik
Lilias! yoga gets better with age, Lilias Folan
Lifelong yoga, maximizing your balance, flexibility, and core strength in your 50s, 60s, and beyond, Sage Rountree and Alexandra DeSiato
Yoga for all of us, a modified series of traditional poses for any age and ability, Peggy Cappy
Tai chi fit over 60, live longer, feel younger, produced and directed by David Silver
Staying fit over fifty, conditioning for outdoor activities, Jim Sloan
Just move!, a new approach to fitness after 50, James P. Owen with Brigitte LeBlanc ; design: Nita Alvarez ; illustration: David Preiss
Older adults walk & firm with Leslie Sansone, Current
Lilias! AM & PM yoga workouts for seniors, Anthem Pictures ; Dragonfly Productions
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Exercise for older people
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