Independence fitness with Connie Balcom
Type
Label
Independence fitness with Connie Balcom
Language
eng
Characteristic
videorecording
Main title
Independence fitness with Connie Balcom
Medium
DVD
Oclc number
953420731
Runtime
32
Summary
Everyone benefits from practicing balance and coordination. Balance and coordination take on an increasingly important role in maintaining Independence and wellness. Good balance and coordination are important to help get around town, live on one's own and carry out daily activities. Coordination and balance exercises also help one walk more confidently and decrease the likelihood of falls
Technique
live action
resource.variantTitle
Independence fitness, Coordination & balance workout for seniorsCoordination & balance workout for seniorsCoordination and balance workout for seniors
Contributor
Genre
Subject
Content
resource.instructor
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Contributor2
- Genre1
- Subject4
- Content1
- resource.instructor1
- Mapped to1