Incoming Resources
- Mayo Clinic healthy weight for everybody, Donald D. Hensrud, editor in chief
- Healthy at 100, [the scientifically proven secrets of the world's healthiest and longest-lived peoples], John Robbins
- 8 minutes in the morning, a simple way to start your day that burns fat and sheds the pounds, Jorge Cruise ; foreword by Anthony Robbins
- Ellie Herman's pilates props workbook, step-by-step guide with over 350 photos, photography by Robert Holmes
- DASH for weight loss, an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure, Jennifer Koslo, PhD, RDN, LDN, CPT
- The diabetes reset, the revolutionary plan to reverse, control, and avoid Type 2 diabetes, George King, M.D. with Royce Flippin
- YogaKids 2, ABC's for ages 3-6, Gaiam Kids
- Ultimate core ball workout, strengthening and sculpting exercises with over 200 step-by-step photos, Jeanine Detz
- 15-minute Pilates, four 15-minute workouts for strength, stretch, and control, Alycea Ungaro PT
- The pilates edge, an athelete's guide to strength and performance, Karrie Adamany and Daniel Loigerot
- Strong and lean, 9-minute daily workouts to build your best body : no equipment, anywhere, anytime, Mark Lauren and Joshua Clark
- The United States Navy SEALs workout guide, the exercise and fitness programs based on the U.S. Navy SEALs and BUD/S training, Dennis C. Chalker with Kevin Dockery
- Leslie Sansone's walk at home, & sculpt your arms
- Run and hike, play and bike, what is physical activity?, by Brian P. Cleary ; illustrations by Martin Goneau ; consultant Jennifer K. Nelson
- The Canyon Ranch guide to men's health, a doctor's prescription for male wellness, Stephen C. Brewer
- Stronger legs and lower body, Keli Roberts, Linda Shelton
- Stay fit!, how you can get in shape, Matt Doeden ; illustrations by Jack Desrocher ; consultant, Sonja Green
- The kids' winter fun book, homespun adventures for family fun, Claire Gillman & Sam Martin
- Biggest loser, the workout, NBC Universal ; director Cal Pozo
- Yoke, my yoga of self-acceptance, Jessamyn Stanley ; cover illustration by Shanée Benjamin ; interior illustrations by Joelle Avelino
- ACSM fitness book, American College of Sports Medicine
- Swimming for exercise, optimize your technique, fitness and enjoyment, Greg Whyte ; photography by Eddie Jacob
- 10 minute solution, Blast off belly fat/, Dragonfly Productions. ; produced and directed by Andrea Ambandos
- Wolfgang Puck makes it healthy, light, delicious recipes and easy exercises for a better life, Wolfgang Puck with Chad Waterbury with Norman Kolpas and Lou Schuler
- The calorie myth, how to eat more, exercise less, lose weight, and live better, Jonathan Bailor
- The exercise bible, the definitive guide to total body health and well-being, Joanna Hall
- Run like a pro (even if you're slow), elite tools and tips for runners at every level, Matt Fitzgerald and Ben Rosario
- Explosive power & strength, complex training for maximum results, Donald A. Chu
- Kids teach yoga, flying eagle, directed by Lynea and Jim Gillen
- Weight Watchers
- The A-list workout, top celebrity trainers reveal how you can get a hot hollywood body, Alyssa Shaffer
- Get some exercise!, Angela Royston
- The tai chi book, refining and enjoying a lifetime of practice : including the teachings of Cheng Man-chʼing, William C.C. Chen, and Harvey I. Sober, Robert Chuckrow
- Mini habits for weight loss, stop dieting. Form new habits. Change your lifestyle without suffering, by Stephen Guise
- Dance off the inches:, produced and directed by Andrea Ambandos, Dragonfly Productions, Inc
- The busy body book :, a kid's guide to fitness, Lizzy Rockwell
- Core strength training, the complete step-by-step guide to a stronger body and better posture for men and women
- 4-minute fit, the metabolism accelerator for the time crunched, deskbound, and stressed-out, by Siphiwe Baleka, America's Fittest Trucker, with L. Jon Wertheim
- Fed up, a film by Stephanie Soechtig ; an Atlas Films production ; Radius-TWC and Atlas Films present in association with Artemis Rising Foundation and Diamond Docs ; produced by Eve Marson, Sarah Olson, Stephanie Soechtig ; written by Mark Monroe, Stephanie Soechtig ; directed by Stephanie Soechtig
- Element, the mind & body experience, produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos
- Feed muscle, shrink fat diet, 6 weeks to the best shape of your life, Kathy Smith
- The badass body diet, the breakthrough diet and workout for a tight booty, sexy abs, and lean legs, Christmas Abbott ; with Maggie Greenwood-Robinson
- A flat stomach ASAP, the breakthrough plan for the look you want in just six weeks, Ellington Darden
- Eat move sleep, how small choices lead to big changes, Tom Rath
- Spartan fit!, 30 days. Transform your mind. Transform your body. Commit to grit., Joe De Sena with John Durant
- Pilates weight-loss workout for dummies, Wiley Publishing, Inc. ; Dragonfly Productions
- A Pilates' primer, the millenium edition : includes the complete works of Joseph Pilates, updated with a new introduction by Judd Robbins and Lin Van Heuit-Robbins
- 101 ways to burn fat on the ball, lose weight with fun cardio and body-sculpting moves!, Lizabeth Garcia
- Healthy at 100, the scientifically proven secrets of the worlds healthiest and longest-lived peoples, John Robbins
- Mariel Hemingway's healthy living from the inside out, every woman's guide to real beauty, renewed energy, and a radiant life, Mariel Hemingway