Bibliograph

Sit down to rise up, how radical self-care can change the world, Shelly Tygielski ; foreword by Chelsea Handler

Type

Label

Sit down to rise up, how radical self-care can change the world, Shelly Tygielski ; foreword by Chelsea Handler

Language

eng

Form of composition

not applicable

Format of music

not applicable

Literary text for sound recordings

memoirs

Main title

Sit down to rise up

Medium

compact disc

Music parts

not applicable

Oclc number

1269607659

Responsibility statement

Shelly Tygielski ; foreword by Chelsea Handler

Sub title

how radical self-care can change the world

Summary

Shelly Tygielski shows that self-care can be a powerful tool for spurring transformative collective action. She shares her evolution from a Jerusalem-born child of traditional Sephardic Jewish parents to a middle-class American suburban youth who questioned her faith to a young executive in corporate America. As she used radical self-care practices to manage a serious chronic health issue, she had an epiphany: finding true health and peace is not a solo endeavor but one that lives in connection with others

Target audience

adult

Transposition and arrangement

not applicable

Classification