The Resource Shape up & shed pounds, director: Cal Pozo, (DVD)
Shape up & shed pounds, director: Cal Pozo, (DVD)
Resource Information
The item Shape up & shed pounds, director: Cal Pozo, (DVD) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Oshkosh Public Library.This item is available to borrow from 1 library branch.
Resource Information
The item Shape up & shed pounds, director: Cal Pozo, (DVD) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Oshkosh Public Library.
This item is available to borrow from 1 library branch.
- Summary
- Kick-start weight loss with Denise Austin's formula for pure fat-burning fun. Provided is a combination workout program that includes low-impact cardio to condition the heart as well as total-body toning that strengthens and stretches muscles for a body-slimming effect. Viewers can increase the burn and reshape their body from head to toe! A mat is recommended. Includes bonus features
- Language
-
- eng
- eng
- eng
- Edition
- Widescreen ed.
- Extent
- 1 videodisc (55 min.)
- Note
-
- At head of title:
- Denise Austin
- Title from container
- Contents
-
- Low-Impact Cardio (30 min.)
- Stretch & Tone (20 min.)
- Label
- Shape up & shed pounds
- Title
- Shape up & shed pounds
- Statement of responsibility
- director: Cal Pozo
- Title variation
-
- Shape up and shed pounds
- Denise Austin shape up & shed pounds
- Denise Austin shape up and shed pounds
- Language
-
- eng
- eng
- eng
- Summary
- Kick-start weight loss with Denise Austin's formula for pure fat-burning fun. Provided is a combination workout program that includes low-impact cardio to condition the heart as well as total-body toning that strengthens and stretches muscles for a body-slimming effect. Viewers can increase the burn and reshape their body from head to toe! A mat is recommended. Includes bonus features
- Cataloging source
- TEFMT
- Characteristic
- videorecording
- Intended audience
- Not rated
- Language note
- Closed-captioned
- LC call number
- RA781.6
- LC item number
- .S54 2011
- PerformerNote
- Instructor: Denise Austin
- http://library.link/vocab/relatedWorkOrContributorName
-
- Austin, Denise
- Pozo, Cal
- Lions Gate Home Entertainment
- Runtime
- 55
- http://library.link/vocab/subjectName
-
- Reducing exercises
- Aerobic exercises
- Physical fitness
- Technique
- live action
- Label
- Shape up & shed pounds, director: Cal Pozo, (DVD)
- Note
-
- At head of title:
- Denise Austin
- Title from container
- Color
- multicolored
- Configuration of playback channels
- quadrophonic multichannel or surround
- Contents
- Low-Impact Cardio (30 min.) -- Stretch & Tone (20 min.)
- Control code
- ocn756050471
- Dimensions
- 4 3/4 in.
- Dimensions
- other
- Edition
- Widescreen ed.
- Extent
- 1 videodisc (55 min.)
- Medium for sound
- videodisc
- Other control number
- 031398144298
- Other physical details
- sd., col.
- Publisher number
- 31363
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System control number
-
- (OCoLC)756050471
- a964974
- System details
- DVD; Dolby Digital 2.0; widescreen
- Video recording format
- DVD
- Label
- Shape up & shed pounds, director: Cal Pozo, (DVD)
- Note
-
- At head of title:
- Denise Austin
- Title from container
- Color
- multicolored
- Configuration of playback channels
- quadrophonic multichannel or surround
- Contents
- Low-Impact Cardio (30 min.) -- Stretch & Tone (20 min.)
- Control code
- ocn756050471
- Dimensions
- 4 3/4 in.
- Dimensions
- other
- Edition
- Widescreen ed.
- Extent
- 1 videodisc (55 min.)
- Medium for sound
- videodisc
- Other control number
- 031398144298
- Other physical details
- sd., col.
- Publisher number
- 31363
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System control number
-
- (OCoLC)756050471
- a964974
- System details
- DVD; Dolby Digital 2.0; widescreen
- Video recording format
- DVD
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.oshkoshpubliclibrary.org/portal/Shape-up--shed-pounds-director-Cal-Pozo/ux9U9KUWRiQ/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.oshkoshpubliclibrary.org/portal/Shape-up--shed-pounds-director-Cal-Pozo/ux9U9KUWRiQ/">Shape up & shed pounds, director: Cal Pozo, (DVD)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.oshkoshpubliclibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.oshkoshpubliclibrary.org/">Oshkosh Public Library</a></span></span></span></span></div>
