Mindfulness (Psychology)
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Mindfulness (Psychology)
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Mindfulness (Psychology)
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Incoming Resources
- A pity party is still a party, a feel-good guide to feeling bad, written & illustrated by Chelsea Harvey Garner
- Love your amazing self, joyful verses for young voices, Ofosu Jones-Quartey ; illustrated by Ndubisi Okoye ; edited by Liz Bevilacqua
- My houseplant changed my life, green well-being for the great indoors, David Domoney
- The little things in life, simple reflections from the Hundred-Acre Wood, words by Catherin Hapka, pictures by Mike Wall
- Fierce consciousness, surviving the sorrows of earth and self, Trebbe Johnson
- The mindful body, thinking our way to chronic health, Ellen J. Langer
- Alphabreaths too, more ABCs of mindful breathing, written by Christopher Willard & Daniel Rechtschaffen ; illustrated by Holly Clifton-Brown
- There is no right way to meditate, Yumi Sakugawa
- A monk's guide to happiness, meditation in the 21st century, Gelong Thubten
- The mindful guide to conflict resolution, how to thoughtfully handle difficult situations, conversations, and personalities, Rosalie Puiman
- Njuta, (enjoy, delight in) : the Swedish art of savoring the moment, Niki Brantmark
- The art of stopping time, Pedram Shojai, OMD
- The new mindful home and how to make it yours, Joanna Thornhill
- Let love have the last word, a memoir, Common ; with Mensah Demary
- How do we know ourselves?, curiosities and marvels of the human mind, David G. Myers
- Emotional, how feelings shape our thinking, Leonard Mlodinow
- Growing up mindful, essential practices to help children, teens, and families find balance, calm, and resilience, Christopher Willard, PsyD
- Breathe like a bear, 30 mindful moments for kids to feel calm and focused anytime, anywhere, Kira Willey ; illustrated by Anni Betts
- Unwinding anxiety, new science shows how to break the cycles of worry and fear to heal your mind, Judson Brewer, MD, PhD
- The book of hope, 250 ways to find promise and possibility in situations big and small, Carley Centen
- Flip your focus, how to free your mind, make great decisions, and move forward effectively, Patty Jackson
- The listening path, the creative art of attention, Julia Cameron
- 16 words, William Carlos Williams and "The red wheelbarrow", by Lisa Rogers ; illustrated by Chuck Groenink
- My magic breath, finding calm through mindful breathing, written by Nick Ortner and Alison Taylor ; pictures by Michelle Polizzi
- Radical compassion, learning to love yourself and your world with the practice of RAIN, Tara Brach
- Fitter. Calmer. Stronger, a mindful approach to exercise & nutrition, Ellie Goulding
- The ritual effect, from habit to ritual, harness the surprising power of everyday actions, Michael Norton
- Why we meditate, the science and practice of clarity and compassion, Daniel Goleman and Tsoknyi Rinpoche, with Adam Kane
- Habit changers, 81 game-changing mantras to mindfully realize your goals, M.J. Ryan
- Raising good humans, a mindful guide to breaking the cycle of reactive parenting and raising kind, confident kids, Hunter Clarke-Fields, MSAE
- Aware, the science and practice of presence : the groundbreaking meditation practice, Daniel Siegel, M.D
- Calm monsters, kind monsters, a Sesame Street guide to mindfulness, Karen Latchana Kenney
- Pottery, 20 mindful makes to reconnect head, heart & hands, Lucy Davidson
- The power of off, the mindful way to stay sane in a virtual world, Nancy Colier
- Breathe, mama, breathe, 5-minute mindfulness for busy moms, Shonda Moralis, MSW, LCSW
- The mindful golfer, how to lower your handicap while raising your consciousness, Stephen Altschuler
- Slow, simple living for a frantic world, Brooke McAlary
- Breathwork, use the power of breath to energize your body and focus your mind, Nathalia Westmacott-Brown
- Dancing with elephants, mindfulness training for those living with dementia, chronic illness, or an aging brain, Jarem Sawatsky
- The little frog awakes, mindfulness exercises for toddlers (and their parents), Eline Snel ; translated by Christiana Hills ; illustrated by Marc Boutavant
- Build yourself happy, written by Abbie Headon ; illustrated by Jenny Edwards
- Overcoming parental anxiety, rewire your brain to worry less and enjoy parenting more, Debra Kissen, PhD, MHSA, Micah Ioffe, PhD, Hannah Romain, LCSW
- Breathe like a bear, first day of school worries, Kira Willey ; illustrated by Anni Betts
- This book won't make you happy, eight keys to finding true contentment, Niro Feliciano, LCSW
- Sit down to rise up, how radical self-care can change the world, Shelly Tygielski ; foreword by Chelsea Handler
- How to meditate, a guide to self-discovery, Lawrence LeShan ; afterword by Edgar N. Jackson
- When someone dies, a children's mindful how-to guide on grief and loss, Andrea Dorn, MSW
- Craft your own happy, a collection of 25 creative projects to craft your way to mindfulness, Becci Mai Ford ; photographs by Jesse Wild and Becci Mai Ford
- Seize the day, living on purpose and making every day count, Joyce Meyer
- Alphabreaths, the ABCs of mindful breathing, written by Christopher Willard & Daniel Rechtschaffen ; Illustrated by Holly Clifton-Brown
Outgoing Resources
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