The complete guide to adaptogens, from ashwagandha to rhodiola, medicinal herbs that transform and heal, Agatha Noveille
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Label
The complete guide to adaptogens, from ashwagandha to rhodiola, medicinal herbs that transform and heal, Agatha Noveille
Language
eng
Bibliography note
Includes bibliographical references (p. 275) and index
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
The complete guide to adaptogens
Nature of contents
bibliography
Oclc number
1011680756
Responsibility statement
Agatha Noveille
Sub title
from ashwagandha to rhodiola, medicinal herbs that transform and heal
Summary
"In The Complete Guide to Adaptagens, you'll learn about the numerous benefits of twenty-four popular adaptogenic herbs, including Rhodiola, Ashwagandha, Maca, He Shou Wu, and Holy Basil. You'll also find more than seventy-five easy recipes for potions and remedies to improve sleep, mood, mental focus, immune function, stamina, as well as general wellness and beauty. These all-natural, safe remedies fight the effects of chronic stress, while restoring your body's balance, health, and vitality"--, Provided by publisher
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