Oshkosh Public Library

Food saved me, my journey of finding health & hope through the power of food, Danielle Walker

eng

Includes bibliographical references (pages 313-314)

autobiography

platesillustrations

no index present

non fiction

Food saved me

bibliography

1264400336

Danielle Walker

my journey of finding health & hope through the power of food

Diagnosed with an extreme form of ulcerative colitis at 22, Danielle was terrified she'd never be able to eat all the wonderful, great-tasting foods she loved growing up or host warm, welcoming gatherings with family and friends. So when the medicine she was prescribed became almost as debilitating as the disease itself, Danielle took matters into her own hands, turned her kitchen into a laboratory, and set to work creating gut-healthy versions of the foods she thought she'd never be able to enjoy again. Three New York Times bestselling cookbooks later, Danielle has become a beacon of hope for millions around the world suffering from autoimmune diseases, food allergies, and chronic ailments. Now for the first time, with stunning transparency about the personal toll her illness took on her physically, emotionally, and spiritually, Danielle reflects on everything she's learned during her decade-long journey toward healing--including the connection between gut health and overall well-being, the development of her favorite recipes, and the keys for not simply surviving her autoimmune disease but thriving despite it. Through her resilience, Danielle tells a story that provides hope--hope that despite your ailments or hardships, you can live a full, happy, and healthy life without ever feeling excluded or deprived. Food saved Danielle Walker. And it can save you, too

part I. Love well -- part 2. Eat well -- part 3. Live well -- Epilogue -- Another note from me to you -- A special note to caregivers from Ryan -- How do I get started? -- Grain free and paleo lists -- Starting grocery list -- Recipes

My journey of finding health and hope through the power of food