Bibliograph

Yoga for pain relief, a new approach to an ancient practice, Lee Albert ; foreword by Peggy Cappy

Type

Label

Yoga for pain relief, a new approach to an ancient practice, Lee Albert ; foreword by Peggy Cappy

Language

eng

Bibliography note

Includes bibliographical references and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Yoga for pain relief

Nature of contents

bibliography

Oclc number

971058266

Responsibility statement

Lee Albert ; foreword by Peggy Cappy

Sub title

a new approach to an ancient practice

Summary

This book is written for those new to yoga and for those who have been practicing for many years, both students and teachers. You will learn how to design your own practice with the purpose of aligning your neuromuscular system. By using all three tools -- asana practice, pranayama, and meditation you will be in charge of your own path to health and well being.--Publisher

Classification