Oshkosh Public Library

Cardio and strength training workout for seniors, Angie Miller Fitness

Label
Cardio and strength training workout for seniors, Angie Miller Fitness
Language
eng
Characteristic
videorecording
Main title
Cardio and strength training workout for seniors
Medium
DVD
Oclc number
853008578
Responsibility statement
Angie Miller Fitness
Runtime
63
Series statement
Absolute beginners fitness series
Summary
Designed specifically for those just starting out with exercise programs-but suitable for all fitness levels. The Absolute Beginners Fitness series contains clear and precise instruction for safe, yet effective workouts. Utilizing top instructors and proven methods, the Absolute Beginners Fitness series of DVDs are the best way to begin a lifetime of fitness and health
Technique
live action
resource.variantTitle
Cardio & strength training workout for seniors
Classification
Mapped to

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