Bibliograph

Dr. Suzanne Steinbaum's heart book, every woman's guide to a heart-healthy life, Suzanne Steinbaum ; with Eve Adamson

Type

Label

Dr. Suzanne Steinbaum's heart book, every woman's guide to a heart-healthy life, Suzanne Steinbaum ; with Eve Adamson

Language

eng

Bibliography note

Includes bibliographical references (p. 567-572) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Dr. Suzanne Steinbaum's heart book

Nature of contents

bibliography

Oclc number

830992843

Responsibility statement

Suzanne Steinbaum ; with Eve Adamson

Series statement

Thorndike Press large print health, home & learning

Sub title

every woman's guide to a heart-healthy life

Summary

Heart disease is the leading cause of death among women in the United States. As a cardiologist with specializations in preventative cardiology and women's heart disease, Dr. Suzanne Steinbaum has dedicated her career to empowering women to keep their hearts, and themselves, healthy with a holistic approach. The regimen Dr. Steinbaum has developed for her patients has transformed thousands of lives and is now available to every woman via this book -- an intuitive, lifelong plan that addresses the root causes of heart disease

Table Of Contents

A dialogue with my five-year-old son, Spencer -- What you should know. It's not in your head, it's in your heart ; Heart throbs : beyond risk factors ; What you carry in your heart ; The heart of the matter ; Why it's up to you ; Inside the office : the art and challenge of communicating with doctors -- What you should do. Your heart book ; Let's do some tests ; Your dietary action plan ; Exercise : the ultimate prescription -- All about you. Let's get real ; Health care is self-care ; Hormone hell ; When bad things happen ; Open your heart -- Appendix one. Dr. Steinbaum's meal plan -- Appendix two. Grocery shopping by heart -- Appendix three. More resources for heart-smart women

resource.variantTitle

Heart book

Classification