Bibliograph

How to see yourself as you really are, His Holiness the Dalai Lama ; translated and edited by Jeffrey Hopkins

Type

Label

How to see yourself as you really are, His Holiness the Dalai Lama ; translated and edited by Jeffrey Hopkins

Language

eng

Bibliography note

Includes bibliographical references (p. 295-297)

Index

index present

Literary Form

non fiction

Main title

How to see yourself as you really are

Nature of contents

bibliography

Oclc number

175286332

Responsibility statement

His Holiness the Dalai Lama ; translated and edited by Jeffrey Hopkins

Table Of Contents

The need for insight -- Laying the ground for insight to grow -- Discovering the source of problems -- Why understanding the truth is needed -- How to undermine ignorance -- Feeling the impact of interrelatedness -- Appreciating the reasoning of dependent-arising -- Seeing the interdependence of phenomena -- Valuing dependent-arising and emptiness -- Harnessing the power of concentration and insight -- Focusing your mind -- Tuning your mind for meditation -- How to end self-deception -- Meditating on yourself first -- Realizing that you do not exist in and of yourself -- Determining the choices -- Analyzing oneness -- Analyzing difference -- Coming to a conclusion -- Testing your realization -- Extending this insight to what you own -- Balancing calm and insight -- How persons and things actually exist -- Viewing yourself as like an illusion -- Noticing how everything depends on thought -- Deepening love with insight -- Feeling empathy -- Reflecting on impermanence -- Absorbing yourself in ultimate love -- Appendix: Reviewing the meditative reflections

Classification