The mindful guide to managing diabetes, your path to reducing stress and living well, Joseph P. Napora, PhD
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Classification
1
Creator
1
Content
1
Author
1
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1
Label
The mindful guide to managing diabetes, your path to reducing stress and living well, Joseph P. Napora, PhD
Language
eng
Bibliography note
Includes bibliographical references (pages 325-328) and index
Index
index present
Literary form
non fiction
Main title
The mindful guide to managing diabetes
Nature of contents
bibliography
Oclc number
1083676143
Responsibility statement
Joseph P. Napora, PhD
Sub title
your path to reducing stress and living well
Summary
"Stress can have a huge impact on diabetes management, even when you are doing everything else right. But you can manage stress, anxiety, and depression, and learn to thrive with diabetes by practicing mindful living. This mindfulness guide will give you the tools and strategies you need to prevent and reduce stress, communicate and solve problems effectively, maintain a positive attitude, and take charge of your diabetes. In addition, you'll find information on topics such as reframing unhealthy beliefs, raising a child with type 1 diabetes, and finding reliable internet resources to help with diabetes and stress management. Don't give stress power over your health and happiness!" -Amazon.com
resource.variantTitle
Guide to managing diabetes
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