Oshkosh Public Library

Superfoods for dummies, by Brent Agin and Shereen Jegtvig

Label
Superfoods for dummies, by Brent Agin and Shereen Jegtvig
Language
eng
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
Superfoods for dummies
Oclc number
401549652
Responsibility statement
by Brent Agin and Shereen Jegtvig
Series statement
--For dummies
Summary
A practical guide to improving health with specific types of food. Research shows a healthy diet incorporating a variety of 'superfoods'--foods that are rich in antioxidants, high in fiber, and contain an abundance of vitamins and minerals--can help anyone maintain a healthy weight, fight disease, and live longer
Target audience
general
resource.variantTitle
Super foods for dummies
Classification
Contributor
Is Part Of
Mapped to

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