Bibliograph

The wellness garden, grow, eat, and walk your way to better health, Shawna Coronado

Type

Label

The wellness garden, grow, eat, and walk your way to better health, Shawna Coronado

Language

eng

Index

index present

Literary Form

non fiction

Main title

The wellness garden

Oclc number

975486286

Responsibility statement

Shawna Coronado

Sub title

grow, eat, and walk your way to better health

Table Of Contents

Growing the wellness diet -- Organic gardening basics for in-ground gardens -- Health-friendly gardening basics for elevated beds, living walls, and container gardens -- Growing for nutrition and vitamins -- Kitchen garden inspiration -- Walking in the green -- Yoga in the garden -- Exercise in the garden -- Garden tools and techniques -- Garden in a food desert -- Reducing anxiety and depression with green activities -- Therapeutic garden design solutions -- Fragrance gardening -- Wellness gardens as a socialization tool

Classification