Bibliograph

The healing powers of herbs and spices, a complete guide to nature's most magical medicine, Cal Orey

Type

Label

The healing powers of herbs and spices, a complete guide to nature's most magical medicine, Cal Orey

Language

eng

Bibliography note

Includes bibliographical references

Illustrations

illustrations

Index

no index present

Literary Form

non fiction

Main title

The healing powers of herbs and spices

Nature of contents

bibliography

Oclc number

1148618258

Responsibility statement

Cal Orey

Series statement

Healing Powers, [bk. 9]

Sub title

a complete guide to nature's most magical medicine

Summary

"The mega-popular Healing Powers series from bestselling nutrition writer Cal Orey continues with its 9th installment, The Healing Powers of Herbs and Spices, exploring the many ways fresh herbs in your fridge and dried spices in your kitchen cupboard can provide medicinal powers, home cures, weight loss benefits, beauty treatments, and adventurous flavors and textures to enhance plant-based dishes. The key to vibrant health for all generations is in your kitchen... Anise, bay leaf, garlic, parsley, turmeric, and more--for thousands of years, herbs and spices have been praised for preserving and flavoring food, as well as preventing and curing illnesses. The latest research reveals that the seasonings already in your pantry--or easily found fresh in your supermarket or garden--can lower your risk for cancer, heart disease, and obesity. This A-to-Z guide catalogues the most popular and versatile herbs and spices, drawn from the Mediterranean Diet but suitable for any diet plan. You will learn how to harness herbalism to heal your body and mind..."--From publisher's description

Classification