Yoga for the rest of us, back care basics, Peggy Cappy ; WGBH Boston
Type
Label
Yoga for the rest of us, back care basics, Peggy Cappy ; WGBH Boston
Language
eng
Characteristic
videorecording
Intended audience
Rating: Not rated
Main title
Yoga for the rest of us
Medium
DVD
Oclc number
172896246
Responsibility statement
Peggy Cappy ; WGBH Boston
Runtime
123
Sub title
back care basics
Summary
Peggy Cappy shows you the right exercises and yoga poses to protect your back and improve your posture. These simple but powerful exercises stretch and strengthen back muscles and can alleviate back pain caused by muscular tension
Target audience
adult
Technique
live action
resource.variantTitle
Back care basics
Mapped to
Incoming Resources
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