You on a diet, a production of Detroit Public Television ; producer, Josette Marano ; director, Alex Kimbrough
Type
Label
You on a diet, a production of Detroit Public Television ; producer, Josette Marano ; director, Alex Kimbrough
Language
eng
Characteristic
videorecording
Main title
You on a diet
Medium
DVD
Oclc number
123378052
Responsibility statement
a production of Detroit Public Television ; producer, Josette Marano ; director, Alex Kimbrough
Runtime
100
Summary
Provides complete and easy to follow action steps on how to diet smart. In depth instruction on how to reorganize your lifestyle to start building a healthier, slimmer you. Learn to: determine your ideal waist size & discover why waist is most important; decode food labels; use food to help you lose waist & weight; eat to energize your body and decrease binging; incorporate exercise into your daily routine; restock your kitchen so it makes you lose inches & pounds; select healthy grains to make you younger and thinner
Target audience
adult
Technique
live action
resource.variantTitle
You on a diet with Dr. Michael Roizen
Classification
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor3
- Subject4
- Mapped to1