Bibliograph

Change your brain every day, simple daily practices to strengthen your mind, memory, moods, focus, energy, habits, and relationships, Daniel G. Amen, MD

Type

Label

Change your brain every day, simple daily practices to strengthen your mind, memory, moods, focus, energy, habits, and relationships, Daniel G. Amen, MD

Language

eng

Form of composition

not applicable

Format of music

not applicable

Literary text for sound recordings

other

Main title

Change your brain every day

Medium

compact disc

Music parts

not applicable

Oclc number

1369537967

Responsibility statement

Daniel G. Amen, MD

Sub title

simple daily practices to strengthen your mind, memory, moods, focus, energy, habits, and relationships

Summary

Psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love. Today is the day to start changing the trajectory of your life, one tiny step at a time

Target audience

adult

Transposition and arrangement

not applicable

Classification