Bibliograph

Natural and home remedies for aging well, 196 alternative health and wellness secrets that will change your life, Bottom Line Inc

Type

Label

Natural and home remedies for aging well, 196 alternative health and wellness secrets that will change your life, Bottom Line Inc

Language

eng

Bibliography note

Includes bibliographical references (pages 349-350) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Natural and home remedies for aging well

Nature of contents

bibliography

Oclc number

1032289465

Responsibility statement

Bottom Line Inc

Sub title

196 alternative health and wellness secrets that will change your life

Summary

"More than ever, we're encouraged to spend a fortune each day on prescription drugs, and the cost and complications of conventional health treatments can be overwhelming. But there are other options--more natural and simpler to use--that can empower you to take back the control of your own body and restore your vitality. The editors of Bottom Line Inc. present ... the best and most extensive book for mature men and women looking to make the most out of their lives with alternative and complementary practices, healing foods, and proper exercise. With insight from more than one hundred of the world's top health experts, this go-to guide provides easy access to the trusted collection of information that Bottom Line is known for, and offers advice on a vast array of topics, including: herbal and homemade remedies; foods that fight disease and ease pain; weight loss and exercise essentials; brain fitness and healthy sleeping habits. Whether you're hoping to stay fit and lean, avoid or treat a condition, or simply wanting occasional substitutes to the traditional medical options, Bottom Line is here to help you confidently take charge of your health!"--Back cover

Classification