Meditation, Linda Wasmer Andrews
Type
Label
Meditation, Linda Wasmer Andrews
Language
eng
Bibliography note
Includes bibliographical references (p. 73-74) and index
Index
index present
Literary Form
non fiction
Main title
Meditation
Nature of contents
bibliography
Oclc number
52587516
Responsibility statement
Linda Wasmer Andrews
Summary
Explains popular methods of meditation such as zen, transcendental meditation, and yoga and discusses their effects on stress and general mental health
Table Of Contents
Meditation myth busters -- The relaxation response -- The mind/body/spirit link -- Minding your mindfulness
Target audience
pre adolescent
Classification
Creator
Subject
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Outgoing Resources
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