Bibliograph

Codependent no more, how to stop controlling others and start caring for yourself, Melody Beattie

Type

Label

Codependent no more, how to stop controlling others and start caring for yourself, Melody Beattie

Language

eng

Bibliography note

Includes bibliographical references (pages 249-254)

Index

no index present

Literary Form

non fiction

Main title

Codependent no more

Nature of contents

bibliography

Oclc number

1315745816

Responsibility statement

Melody Beattie

Sub title

how to stop controlling others and start caring for yourself

Summary

Discusses codependency and contains real-life examples, personal reflections, exercises, and self-tests designed to help people overcome their codependency

Table Of Contents

A twenty-fifth anniversary message from Melody Beattie -- Author's preface to the 2001 fifteenth anniversary edition -- Author's preface to the 1992 edition -- Introduction -- What's codependency, and who's got it? Jessica's story ; Other stories ; Codependency ; Codependent characteristics -- The basics of self-care. Detachment ; Don't be blown about by every wind ; Set yourself free ; Remove the victim ; Undependence ; Live your own life ; Have a love affair with yourself ; Learn the art of acceptance ; Feel your own feelings ; Anger ; Yes, you can think ; Set your own goals ; Communication ; Work a twelve step program ; Pieces and bits ; Learning to live and love again -- Epilogue

resource.variantTitle

How to stop controlling others and start caring for yourself

Classification

Creator