Bibliograph

I quit everything, how one woman's addiction to quitting helped her confront bad habits and embrace midlife, Freda Love Smith

Type

Label

I quit everything, how one woman's addiction to quitting helped her confront bad habits and embrace midlife, Freda Love Smith

Language

eng

Bibliography note

Includes bibliographical references (pages 215-221)

resource.biographical

contains biographical information

Index

no index present

Literary Form

non fiction

Main title

I quit everything

Oclc number

13790193201379019825

Responsibility statement

Freda Love Smith

Sub title

how one woman's addiction to quitting helped her confront bad habits and embrace midlife

Summary

In January 2021, Smith watched as insurgents stormed the U.S. Capitol. It felt like the culmination of eight months of pandemic anxiety... and she needed a drink. Or one of the other substances she relied on to get through each day. Thus began her experiment to remove one addictive behavior from her life each month, to see if sobriety was really all it was cracked up to be. Here she describes the effects of withdrawal from alcohol, sugar, caffeine, cannabis, and social media-- and provides a wry observation on addiction, media, work, and pandemic behavior. -- adapted from back cover

Table Of Contents

I quit -- Alcohol -- Sugar -- Cannabis -- Caffeine -- Social media -- Everything

resource.variantTitle

How one woman's addiction to quitting helped her confront bad habits and embrace midlife

Classification